We have transformed from one human cell to this fully functional human body. What a magical transformation it is!
The transformation you are aware of is from birth to puberty or adolescence or old age.
The physical metamorphosis is only one part of the energy transfromation.The emotional and soulful transformation comes with AWARENESS.
As I remind my clients, let us begin with ABC- Awareness Brings Change
Aware of your breath... Aware of your thoughts... Aware of your emotions.....Aware of your actions
I sum it up as being self-aware of your TEA
Energy in your body holds up like a cup of TEA- THOUGHTS EMOTIONS ACTIONS
These create an ENERGY LOOP
Let's take an example of how the sub-conscious loop of TEA is working behind the scenes ->
An incident say at work or a thought of "Oh no... I made a stupid mistake" can lead to an assumptive thought of "because or therefore... I am stupid or I am not good enough." This repetitive inner talk can spark emotions of sadness and a feeling of failure... These clouded thoughts and negative emotions can then instigate yet more errors, causing inefficiency,or procrastination and anxiety at work, feeding further into the loop of not being good enough and vaildating that belief even further.
Could you sense how your energy can get trapped with the thought patterns and feelings?
So now, how do you break out of this STUCK ENERGY LOOP?
That is the INNER transformation journey you will need to make by being AWARE that there is a problem, a pattern and a DESIRE and an INTENTION to get unstuck and to CHANGE, because you know YOU ARE BETTER!
I am plaesed that I have facilitated tranformation and helped many clients using a combination of energy tools, Meditations and Coaching skills.
Let me share the story of one of my client- Mrs RS.
Mrs RS got so anxious during the covid pandemic to the extent that she could not step out of her house. In our sessions, we got the insight of her past experience with phobia. It first began as a child with the tramatic experience of her dad's death. As we cleared her energy from the loop of emotional pain and trauma that was keeping her stuck and feeding into the anxiety, she was able to let go of her fears and started to go out for regular walks. She was slowly able to go out to local shops and also stepped out to serve food to the homeless.
She transformed from a fearful attention seeking person to that of a calm, loving & caring being.
Transformation is a continuum- like steps on the ladder of personal growth, insight and evolution, it is like following the direction of the glowing rays of the sun in an endeavour to reach the Source.... as the light bulb becoming light itself... as the meandering river merging in it's flow into the ocean itself.
Welcome your transformations at ALIVEME
Come alive from within - Life is about inner awakening.